Comfort Food on a Dime

Fry up these golden-brown salmon cakes using inexpensive pantry staples, most of which you probably already have in your cupboard.



In the curious world of kitchen fashion, ingredients and recipes float in and out of favor constantly.

When I was a child, my mother's pantry always contained a selection of boxed Jell-O and puddings that became the basis of her everyday desserts. She could whip up a chocolate pudding pie in no time with bananas on the bottom and whipped cream or chopped nuts on the top. Jell-O was mixed with canned fruit to make mini parfaits. These days, I don't see or hear as much about these versatile dessert staples.

Another underrated cupboard essential my mom always kept on hand is canned fish such as tuna or salmon, which was relied on in the era before farm-raised tilapia, salmon and catfish. The number of recipes for tuna casseroles is endless! And while I prefer a meal based on fresh fish, there is something wonderfully nostalgic and comforting about some of the traditional dishes that graced the tables of my youth.

Almost every family had a treasured recipe for salmon cakes - one can of the flaky pink fish could be stretched to feed a family of four. Add a tasty sauce, and it was practically company-worthy fare.

This salmon-cake recipe is easily good enough to revive the reputation of that nearly forgotten dish. And if you really want to snuggle under the culinary comforter, add a bubbling casserole of cauliflower with a spicy cheese sauce.

Salmon Cakes
(Serves 2-4)
 

Ingredients:

14 ounces canned salmon (I prefer the Alaskan Red Sockeye variety)
1 egg
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 teaspoon fresh dill, chopped
1/4 cup seasoned breadcrumbs
1 tablespoon olive oil
1 tablespoon butter

Sauce:
2 tablespoons butter
2 tablespoons flour
Reserved juice from salmon
Enough milk to measure 1 cup when combined with juice from salmon
Juice of 1/2 lemon
1 tablespoon fresh dill

Instructions:
Drain salmon, reserving liquid. In a bowl, combine egg, salt, pepper, dill and breadcrumbs. Add salmon and stir until smooth. Form into 4 large cakes. Heat oil and butter in a frying pan and fry cakes until golden-brown on both sides. Remove to a platter and keep warm. To make a sauce, add the butter and flour to the pan. Stir over medium heat to form a roux. Cook for 2 to 3 minutes without allowing the mixture to brown. Add the reserved salmon juice and milk and whisk until the sauce is smooth. Thin with additional milk if too thick. Take off the heat and add the lemon juice and fresh dill. Serve over the cakes.

Cauliflower with Cheese Sauce 

Ingredients:

1 large head cauliflower
3 tablespoons butter
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon dry mustard
1 cup milk
1 cup shredded cheddar cheese
2 hard-boiled eggs, sliced

Instructions:
Clean and boil or steam cauliflower until just tender, about 6 minutes. Cool and cut into bite-sized pieces. Set aside. In a saucepan, melt the butter over low heat. Add flour, salt, pepper and dry mustard. Add the milk and stir until the sauce comes to a boil and thickens. Add the cheese and stir until it is melted. Place the cauliflower in a baking dish. Cover it with the sliced eggs and pour over the cheese sauce. Bake at 350 degrees for 30 minutes.

Edit Module

Edit ModuleShow Tags

Hot Reads

Pittsburgh's Best Restaurants 2015

Pittsburgh's Best Restaurants 2015

Which 33 establishments did our independent Restaurant Review Panel include among its top picks this year? Find them here.
The Right Recipe: Spy Inside 5 Killer Kitchens

The Right Recipe: Spy Inside 5 Killer Kitchens

Executive chefs often are given much of the credit for their restaurants’ success, but that praise would be hard to bestow if each did not lead an outstanding kitchen brigade.
The Beginner's Garden: How to Easily Create a Summer Eden

The Beginner's Garden: How to Easily Create a Summer Eden

From ferns to forsythia, there are ample growth opportunities for creating a gorgeous, low-maintenance garden this year in your own backyard.
PittGirl Believes She is Totally Right about the Pittsburgh Left

PittGirl Believes She is Totally Right about the Pittsburgh Left

In this case, as in most others, it's better to give than take.
Edit ModuleShow Tags

The 412

2 Fastest-Growing Towns in the State Are in the Pittsburgh Area

2 Fastest-Growing Towns in the State Are in the Pittsburgh Area

Also, why it's a good time to own a bed and breakfast in Pittsburgh.
You'll Need Your GPS This Weekend in Pittsburgh

You'll Need Your GPS This Weekend in Pittsburgh

Three big events will shut down more than a dozen streets in the downtown area. If you want to get from here to there, read this first.
5 Things You Need to Know About Open StreetsPGH

5 Things You Need to Know About Open StreetsPGH

Sunday's event will transform more than 3 miles of city streets into a motor-vehicle-free festival area.
Maddie Ziegler & Family Move Up to Million-Dollar Home

Maddie Ziegler & Family Move Up to Million-Dollar Home

The new home has everything the tween dance sensation could ever need (we think).
Edit ModuleShow Tags

Hot Reads

Pittsburgh's Best Restaurants 2015

Pittsburgh's Best Restaurants 2015

Which 33 establishments did our independent Restaurant Review Panel include among its top picks this year? Find them here.
The Right Recipe: Spy Inside 5 Killer Kitchens

The Right Recipe: Spy Inside 5 Killer Kitchens

Executive chefs often are given much of the credit for their restaurants’ success, but that praise would be hard to bestow if each did not lead an outstanding kitchen brigade.
The Beginner's Garden: How to Easily Create a Summer Eden

The Beginner's Garden: How to Easily Create a Summer Eden

From ferns to forsythia, there are ample growth opportunities for creating a gorgeous, low-maintenance garden this year in your own backyard.
PittGirl Believes She is Totally Right about the Pittsburgh Left

PittGirl Believes She is Totally Right about the Pittsburgh Left

In this case, as in most others, it's better to give than take.
On Par with Arnie, She is America's 'Queen of Golf'

On Par with Arnie, She is America's 'Queen of Golf'

The world of golf may have been slow to embrace women, but Sewickley amateur Carol Semple Thompson always has found her way into the club.
Last in the Water But First at the Finish Line

Last in the Water But First at the Finish Line

Penn State Behrend swimmer Mia Pietropola’s deafness may give her competitors an advantage at the starting blocks. She beats them anyway.
Edit ModuleShow Tags Edit Module