How to End Your Beef With Broccoli

Break out of the basil pesto mold with this recipe for Broccoli Pesto with White Beans.




Photo by Leah Lizarondo
 

“Eat your broccoli!”

I’d be willing to bet that a lot of people grew up with that repeated command and are now handing down the mean green ultimatum — dessert held ransom until those little trees disappear from kids’ plates. My kids were brainwashed early and now I barely ever have to remind them. It is actually one of their favorite vegetables.

I think one of the reasons why a lot of people have a distaste for this disrespected veggie (including, notoriously, one POTUS) is because most people overcook it. Broccoli needs to be served al dente.

Take it out of the steamer or oven, or however you want to cook it, before it is completely done. Add it to soups right before serving. But never overcook it. Or, if you do, go all the way and cook it ‘til it melts. There is no middle ground of “a little overcooked” with broccoli, because at that point it tastes horrendous. Hence the hatred.

This is one of my favorite easy ways to prepare broccoli, and a good way to hide it for those who say they truly can’t stand it.

(Do you know someone like this?)



Pesto is such an easy vehicle for a lot of greens, and this version combines it with nuts that we don’t typically use for pesto – macadamia nuts and cashews. These nuts are on the sweeter side and make a good foil for the broccoli’s slightly bitter edge.

I use miso as a stand-in for Parmesan cheese in many dishes. Not only are you adding an umami dimension to the dish, but you are also adding some beneficial probiotics. The creaminess of the nuts with the flavor of the miso is a great combination, although I have made this without miso and like it just as well. Your call.

  Broccoli Pesto with White Beans

  • 5 cups broccoli florets
  • 3/4 cup cashews or macadamia nuts or a combination of both
  • ½-3/4 cup cup extra virgin olive oil
  • 3-5 cloves garlic
  • 1 can white beans
  • 1-2 tsp mellow white miso (optional)
  • Chopped tomatoes, for serving (optional)
  • Lemon juice, for serving (optional)
  • Salt and pepper to taste

1.   Steam broccoli until just al dente. DO NOT overcook.
2.   Place cooked broccoli, nuts, olive oil, garlic, miso (if using) salt and pepper in a food processor and process until chopped very fine.
3.   Taste for seasoning.
4.   Boil your favorite pasta. When al dente and before draining, add the white beans to heat through. Drain.
5.   Serve hot with lemon wedges.

Note: You can also cook 6 cups of broccoli and reserve one cup to top the pasta with. The extra layer of crunch is nice.

Edit Module

Edit ModuleShow Tags

More from Brazen Kitchen:

Chef Richard DeShantz Cooks a Vegetarian Dinner

Chef Richard DeShantz Cooks a Vegetarian Dinner

This past weekend, the chef/owner of downtown spots Meat & Potatoes and Butcher and the Rye took over Churchview Farm, which presents a series of can’t-miss dinners.
The '50 Shades of Grey' Menu

The '50 Shades of Grey' Menu

Here’s the top 5 natural foods to keep the, um, “fire” going.
Must Try: Love Soup

Must Try: Love Soup

Here's a recipe for a classic soup, updated with a modern twist for Valentine’s Day.
How to End Your Beef With Broccoli

How to End Your Beef With Broccoli

Brazen Kitchen: Break out of the basil pesto mold with this recipe for Broccoli Pesto with White Beans.
Edit ModuleShow Tags

Hot Reads

A History of Pittsburgh, in 50 Artifacts

A History of Pittsburgh, in 50 Artifacts

For a city only two centuries old, Pittsburgh has amassed a surprising amount of history. To assemble this collection of 50 of the region’s most fascinating historical artifacts, we hunted through museums, archives and private collections. We also looked for things many of us might pass each day without appreciating their significance.
The Origins of Isaly’s: It's Not What You Think

The Origins of Isaly’s: It's Not What You Think

Tracing the story of the chain back to its roots — which, surprisingly, are not in Pittsburgh.
In the Frame: Julie Sokolow Sees the Future

In the Frame: Julie Sokolow Sees the Future

After making films focused on Pittsburgh, Sokolow is rising through the ranks of U.S. women documentarians.
Restaurant Review: Salem's Market & Grill in the Strip District

Restaurant Review: Salem's Market & Grill in the Strip District

Salem’s offers accessible and delicious meals for Pittsburghers of all stripes.
Edit ModuleShow Tags Edit ModuleShow Tags
Edit ModuleShow Tags

On the Blogs


Mike Feinberg Company Says Goodbye to Pittsburgh

Mike Feinberg Company Says Goodbye to Pittsburgh

After 60 years of supplying Pittsburgh oddities and party favors, the staff of Feinberg’s in the Strip District says they’ll miss the love the city has shown them.

Comments


All the foodie news that's fit to blog
CSA Day Reminds Pittsburghers (and Beyond) To Support Local Farms

CSA Day Reminds Pittsburghers (and Beyond) To Support Local Farms

It's the third year running for the concept, which was created by Simon Huntley of Pittsburgh's Small Farm Central.

Comments


Not just good stuff. Great stuff.
Five Inexpensive But Memorable Date Spots in Pittsburgh

Five Inexpensive But Memorable Date Spots in Pittsburgh

These spots are tailored for couples who are looking for a simple, chill night out on Valentine’s Day (or any other day). If your significant other isn’t the type to be wooed by expensive wines and chocolates, this is the list for you.

Comments


Adventure Bingo Returns at the Ace Hotel

Adventure Bingo Returns at the Ace Hotel

The one-of-a-kind night of bingo, trivia and madcap monologues returns in a new spot.

Comments


Mike Prisuta's Sports Section

A weekly look at the games people are playing and the people who are playing them.
Dave Hanson and the Enduring Legacy of Slap Shot

Dave Hanson and the Enduring Legacy of Slap Shot

The Hanson Brothers and other stars of the classic hockey film will return to Johnstown this weekend for a 40th anniversary celebration.

Comments


Style. Design. Goods. Hide your credit card.
Chalk It Up

Chalk It Up

Doodle while you dine, or let your imagination run wild, with chalkboard placemats from Pittsburgh-based Chalk Lots.

Comments


The movies that are playing in Pittsburgh –– and, more importantly, whether or not they're worth your time.
Our Full 2017 Oscar Predictions (Wherein La La Land Wins Everything)

Our Full 2017 Oscar Predictions (Wherein La La Land Wins Everything)

Breaking down what we know and only think we know about the 2017 Academy Awards.

Comments


Everything you need to know about getting married in Pittsburgh today.
Our Favorite Unique Centerpiece (That’s Not Flowers)

Our Favorite Unique Centerpiece (That’s Not Flowers)

This couple’s centerpiece from our Real Pittsburgh Weddings shines brighter than the traditional table bouquet.

Comments


Weekly inspiration for your home from the editors of Pittsburgh Magazine
The Candle Lab Ready To Make Its Debut in Lawrenceville

The Candle Lab Ready To Make Its Debut in Lawrenceville

The Columbus-based store, where you can customize your own candle fragrance, is expected to open in March.

Comments


The hottest topics in higher education
Get a Behind-the-Scenes Look at ‘Fences’

Get a Behind-the-Scenes Look at ‘Fences’

An art director from Warner Bros. Studios will visit La Roche College to talk about the Oscar-nominated film with ties to Pittsburgh.

Comments

Edit Module