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100 Ways to Live to 100Living by these rules will up your chances to live a longer, more healthy life. |
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12 Resolutions for 2010If you’re dreading the January “weight-loss resolution” you’ve made for the new year, you’re not alone. Losing weight is hard, and keeping it off is an even bigger challenge. I’ve spent many years helping Pittsburghers achieve their weight-loss goals, and I’d like to answer the question every person asks: “How do I do it?” |
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Heir apparent?When Liz Concordia welcomes this visitor to her cavernous office in UPMC Shadyside Hospital - one of three such offices strategically placed throughout the corridors of UPMC power in Shadyside, Oakland and downtown Pittsburgh - she bypasses an opportunity to show off the trappings of life in the executive suite. |
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Healthy LivingHealthy living tips with Dr. Madelyn Fernstrom. |
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Healthy LivingQ. How do I fight my inner couch potato? |
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